26 Apr Wellbeing Support at the FC Designer Workspace

On the 25th April, learners from FC Designer Workspace spent time with Jenni Sutton to discuss the importance of positive mental health, how to deal with anxiety and the importance of perception. 

Jenni has a long history with FEL and the FC Designer Workspace in particular. The former FEL Development Director worked with the company for 17-years and headed up the the FC Designer Workspace concept with Islington Council. Since leaving FEL last year she has trained as a cognitive hypnotherapist and Belief Coding facilitator and is now in a position to offer support and guidance.

Jenni held two sessions, one in the morning and one in the afternoon, with groups of Workspace learners. She discussed ways to manage stress and positive ways to reset internal dialogue and perception so as to gain confidence and embrace future challenges.

These sessions are a part of ongoing wellbeing support that learners and staff can access across all FEL sites. Many thanks to Jenni.