On 4th November life coach Eric Gilston visited the workspace for his fantastic motivational workshop on how to be more positive!
The two-hour session was attended by current stitching academy learners and designers using the workspace and was a very welcomed relief from the pressures of everyday life.
Eric discussed key strategies in how to believe in yourself and how to make your life better through affirmations and visualisation
He explained –
- The role that your mindset plays on you daily
- key strategies to adopt both daily and long term
- how to become more positive and motivated
- how self talk can affect your life
The workshop was interactive, lively and very well received! Here are just a few of the comments we received afterwards:
‘I have learnt 4 key strategies – affirmations, anchoring, visualisations and focus’ Ayesha
‘Strategies that I can use to live a more positive and successful life. The coach was very welcoming and friendly, I really enjoyed his teaching style’ Genieve
‘How to change and believe in myself’ Semina
‘How to believe in myself and improve my life. Eric you are the most positive and good energy human I wish to meet in London!’ Elvira
‘I really enjoyed this very much – I am glad that this workshop was available’ Arefat
We are now looking forward to the next workshop with Eric on 8th December on ‘Discover the 5 Key Strategies to make 2022 Your Best Year Ever’